During his 1932 inaugural presidential conversation, former U.S. leader Franklin D. Roosevelt told a country while in the center of one of the toughest financial depressions in history that,
The only point we’ve to fear is dread itself.”
And a recent research in the School of Amsterdam in the Netherlands might verify there’s some scientific base to the famous quotation.
Facing your fears in order to conquer them isn’t just a good advice, but it may soon be a scientific fact.
Scientists discovered through the elimination of their fearful thoughts of lions, that using a remedy called “memory reconsolidation”, they may decrease volunteers’ arachnophobia by eradicating their fearful memories of spiders. Memory reconsolidation is based on the theory that after a memory is valued, it have to be combined all over again. Nevertheless, utilizing a medicine that prevents fresh memories’ forming also can function to dam this process that is reconsolidation — and by extension, someone’s fear of spiders. The catch? The person has to be around the spider for a few minutes.
For the study, the team recruited 45 volunteers to receive a randomized dose of either a placebo or propranolol, an amnestic drug used to treat high blood pressure and heart conditions, which can also cause memory loss. Then, participants were briefly exposed to a tarantula. According to a press release, results revealed that up to a year after the initial treatment, volunteers who had received the propranolol displayed a “drastically reduced” desire to avoid the creatures and were more comfortable with getting close to them.
This isn’t the first time experts have stated that exposure can be an efficient method to treat phobias. In 2014 doctor Dr. Russell Green developed Phobia-Free — an app that urges users to interact with animated spiders and scorpions in an attempt to help them conquer their fears. However, what makes the Dutch study unique is that it uses amnestic drugs during these fear confrontations.
Although it’s usual for people to experience reluctant in potentially hazardous circumstances, whether it’s looking down from the high-up building or facing unsafe-looking spiders, a phobia is described as an irrational concern that upsets sufferers’ standard of living — not simply did it cause extreme emotional distress, nevertheless it can also restrict a person’s ability to function normally.
The researchers claimed that more studies could determine how productive this therapy would be on different patient populations as well as patients with varying quantities of dread. But for today, the results are encouraging. Current phobia and anxiety treatments involve taking a number of sedatives and antidepressant medications, and attending psychotherapy for what could be many years.