Honey Might Contain Liver-Harming Toxins

According to a new study, Australian honey might contain liver-harming toxins that could probably make us sick. The toxins are called pyrrolizidine alkaloids (PAs), which are known to cause liver damage in humans, and are suspected to lead to cancer when consumed in high doses.

Worryingly, they were found in 41 out of 59 Australian honeys tested, which had on average four times more PAs than European honeys.

Honey Might Contain Liver-Harming ToxinsAustralian honey farmers have since claimed that the report relies on old data and is exaggerated, but the researchers warned that pregnant women and breastfeeding mothers in particular should limit their exposure to the toxins.

So what are PAs and how do they end up in our honey?

The poisons are produced by around 600 types of pasture plants in Australia, including Paterson’s curse, in an attempt to stop insect pests from eating them. When bees drink the nectar from these flowers, which they often do, the PAs can make its way into our honey.

Research has also pointed out that in high doses, PAs can cause severe liver damage in humans, occasionally leading to death. And there’s experimental evidence in rodents and human cells prepared in the lab that these toxins can cause cancer.

Honey Might Contain Liver-Harming ToxinsThis link hasn’t been observed directly in humans, but John Edgar, a United Nations registered expert on PAs, told Marika Dobbin from The Sydney Morning Herald that people should avoid exposure where possible.

Reducing the contamination in foods such as honey, teas, salads, flour, dairy and herbal products could result in a significant reduction in cancer cases worldwide,” he explained.

To mitigate these risks, Food Standards Australia and New Zealand (FSANZ) allows honey to be sourced from these plants, as long as it’s mixed with other honey to dilute it.

Removing source plants is not feasible for many areas where apiaries are kept. Contaminants should be kept as low as achievable, therefore blending is the most practical way of reducing the levels of pyrrolizidine alkaloids,” said a FSANZ spokesperson.”

Honey Might Contain Liver-Harming ToxinsBut despite these precautions, the testing, carried out by scientists from the Cork Institute of Technology in Ireland, revealed that the average daily exposure to Australian honey consumers was 0.051 micrograms per kilogram of bodyweight for adults, and 0.204 micrograms per kilogram of body weight for children.

These levels greatly exceed the European Food Safety Authority maximum daily limit of 0.007 micrograms per kilogram of bodyweight, but are below the Australian limit of 1 microgram per kilogram of bodyweight.

Meanwhile, honeybee experts are claiming that the study’s results are just over exaggerated and that based on samples collected more than three years ago.

While further testing is needed to confirm just how widespread and significant the contamination problem really is within Australian honey, experts agree that the best course of action is to avoid honey produced mostly from plants such as Paterson’s curse, which is often sold at specialty markets.

 

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