There are just a few individuals who don’t benefit from the advantages of taking a stroll at the beach or by just merely looking out at the ocean from a sandy beach. Recently, some new study suggests that there’s a reason behind our age old affinity with the sea.
The study, published within this month’s issue of Health & Place, unearthed that residing in a home with a view of the sea was related to an improved mental health.
Scientists from the University of Canterbury in New Zealand and Michigan State University looked over the presence of blue and green spaces for residents in Wellington, New Zealand. Green spaces were areas such as parks and forests whilst blue spaces were defined as water regions such as beaches and oceans. Even if, Wellington Although Wellington is a urbanized capital city, it’s situated alongside the Pacific Ocean and Tasman Sea. The scientists subsequently compared this information with data collected from the New Zealand Health Survey, that was used to evaluate anxiety and mood disorders.
After considering additional elements like the people’s income, age, and sex, they discovered a relationship between individuals who had a watch of the ocean and positive mental health.
Nevertheless, as you might genuinely believe that this effect was because of being generally near “the excellent outdoors”, the research particularly discovered that the green space didn’t possess the same effect.
It could be because the blue space was all natural, while the green space included human-made areas, such as sports fields and playgrounds, as well as natural areas such as native forests. Perhaps if we only looked at native forests we might find something different,” according to study co-author, Amber Pearson in a statement.
The scientists aspire to better understand this issue by conducting similar studies in areas that harbor other types of large bodies of water, such as the Great Lakes. Eventually, they wish that a more comprehensive understanding of our surrounding environment and its effect on our health could help guide more effective city planning.